Ouch!

Benefits Now - Guide and self-assessment service for disability living and Attendance Allowances. Includes forum and FAQ.

Disability World - Information on disability issues, directory of suppliers and adapted holiday accommodation, links and forum.

Dis-Ability Info Ltd - An index of product suppliers and service providers throughout the UK catering for the less able individual’s needs. Offers advice library and disability links.

DisabledInfo.co.uk - Disabled product reviews and support group venues. Includes holiday accommodation, forums, articles and chat.

RADAR - National organisation run by disabled people. Bookshop, mailing list and email chat service. Links to other disability sites.

Youreable - Offering help and advice on issues such as employment, motoring, equipment, money, computing, health and the community.

Essex Disabled People's Association - Information, help and advice across Essex for all disabled people. Lists accessible pub and restaurant guides, also offers accessible vehicle hire.

Capability Scotland - Disability organisation. Advice, campaigns, services and First Person magazine.

Outsiders - Offers isolated people the chance to contact one another for friendship and mutual help. Promote social integration between disabled people. Includes news, gallery and history.

Disabled United - UK based friends and dating, chat, swap shop, message board, and links.

Check The Map - A list of the services and facilities available for people with learning disabilities in the UK. Includes books, DVD's and a calendar of disability events.

Philip's Disabled Help - Offers independent reviews on disability products, holidays, vehicles plus items and links of disability interest.

Able Magazine - Highlights and promotes lifestyle issues important to disabled people in the UK. Includes discussion forum.

Tetraplegliving.com - A website run and owned by Penn Wooding a C5/6 tetraplegic. See how Penn copes with living with a spinal cord injury, read personal stories and related information.

OneSwitch - Leisure and arts resource for people with learning or physical disabilities. Information on adaptive games.

ableize - Disability Directory - Lists disability goods, aids services, information and mobility products. Includes access issues, disabled sports and the arts. Contains disability related news and offers free listings.